Jeff Gunn 30:35 row
6,054m
Meters
30:35.8
Time
2:31.6
Pace
327
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 104 |
September 26, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.8 | 6,054m | 2:31.6 | 100 | 645 | 28 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 30:35.8 | 114m | 2:37.0 | 90 | 611 | 25 |
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Workout Graph
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