Jeff Gunn 21:34 row
4,267m
Meters
21:34.3
Time
2:31.6
Pace
230
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 104 |
September 27, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 4,267m | 2:31.6 | 100 | 645 | 28 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 21:34.3 | 313m | 2:30.6 | 102 | 652 | 27 |
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Workout Graph
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