Jeff Gunn 30:15 row
5,948m
Meters
30:15.9
Time
2:32.6
Pace
319
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 104 |
September 28, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.9 | 5,948m | 2:32.6 | 98 | 638 | 28 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 30:15.9 | 49m | 2:42.2 | 82 | 582 | 19 |
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Workout Graph
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