Jeff Gunn 45:10 row
8,599m
Meters
45:10.6
Time
2:37.6
Pace
454
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 103 |
October 03, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.6 | 8,599m | 2:37.6 | 89 | 607 | 27 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 45:10.6 | 25m | 3:32.0 | 37 | 426 | 14 |
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Workout Graph
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