Jeff Gunn 30:23 row
6,043m
Meters
30:23.4
Time
2:30.8
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 105 |
October 05, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.4 | 6,043m | 2:30.8 | 102 | 650 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 30:23.4 | 77m | 2:31.9 | 100 | 643 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.