Jeff Gunn 30:16 row
5,819m
Meters
30:16.9
Time
2:36.1
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 104 |
October 11, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.9 | 5,819m | 2:36.1 | 92 | 616 | 27 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 30:16.9 | 49m | 2:52.4 | 68 | 534 | 19 |
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Workout Graph
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