Jeff Gunn 30:11 row
5,729m
Meters
30:11.5
Time
2:38.0
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 106 |
October 19, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 5,729m | 2:38.0 | 89 | 604 | 27 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 30:11.5 | 28m | 3:25.3 | 40 | 439 | 19 |
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Workout Graph
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