Jeff Gunn 30:18 row
5,790m
Meters
30:18.0
Time
2:36.9
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 105 |
October 21, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.0 | 5,790m | 2:36.9 | 90 | 611 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 30:18.0 | 47m | 3:11.4 | 50 | 471 | 18 |
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Workout Graph
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