Jeff Gunn 40:33 row
7,857m
Meters
40:33.0
Time
2:34.8
Pace
418
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 104 |
October 24, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.0 | 7,857m | 2:34.8 | 94 | 624 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 40:33.0 | 105m | 2:37.1 | 90 | 610 | 27 |
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Workout Graph
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