Jeff Gunn 21:16 row
4,179m
Meters
21:16.9
Time
2:32.7
Pace
225
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 105 |
November 04, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 4,179m | 2:32.7 | 98 | 637 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 21:16.9 | 232m | 2:45.7 | 77 | 564 | 26 |
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Workout Graph
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