Jeff Gunn 21:00 row
4,023m
Meters
21:00.0
Time
2:36.5
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 105 |
November 19, 2021 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,023m | 2:36.5 | 91 | 613 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 21:00.0 | 157m | 3:11.0 | 50 | 472 | 24 |
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Workout Graph
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