Jeff Gunn 30:22 row
6,081m
Meters
30:22.6
Time
2:29.8
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 105 |
November 23, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.6 | 6,081m | 2:29.8 | 104 | 657 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 30:22.6 | 78m | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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