Jeff Gunn 30:10 row
6,040m
Meters
30:10.4
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 104 |
November 27, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 6,040m | 2:29.8 | 104 | 657 | 30 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 30:10.4 | 33m | 2:37.5 | 89 | 607 | 17 |
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Workout Graph
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