Jeff Gunn 30:32 row
6,073m
Meters
30:32.5
Time
2:30.8
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 885 |
| Drag Factor | 104 |
November 30, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 6,073m | 2:30.8 | 102 | 650 | 28 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 30:32.5 | 101m | 2:40.8 | 84 | 589 | 27 |
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Workout Graph
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