Jeff Gunn 20:39 row
4,077m
Meters
20:39.0
Time
2:31.9
Pace
219
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 104 |
December 01, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 4,077m | 2:31.9 | 100 | 643 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 20:39.0 | 123m | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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