Jeff Gunn 30:40 row
6,127m
Meters
30:40.5
Time
2:30.1
Pace
333
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 105 |
December 12, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.5 | 6,127m | 2:30.1 | 103 | 655 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 30:40.5 | 133m | 2:32.2 | 99 | 641 | 27 |
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Workout Graph
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