Jeff Gunn 20:25 row
4,092m
Meters
20:25.0
Time
2:29.6
Pace
222
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 105 |
December 15, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 4,092m | 2:29.6 | 104 | 659 | 29 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 20:25.0 | 76m | 2:44.4 | 79 | 570 | 22 |
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Workout Graph
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