Jeff Gunn 31:09 row
6,380m
Meters
31:09.2
Time
2:26.4
Pace
351
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 105 |
December 16, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.2 | 6,380m | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 31:09.2 | 233m | 2:28.4 | 107 | 667 | 29 |
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Workout Graph
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