Jeff Gunn 21:08 row
4,149m
Meters
21:08.4
Time
2:32.8
Pace
222
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 105 |
December 21, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 4,149m | 2:32.8 | 98 | 637 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 21:08.4 | 221m | 2:34.7 | 94 | 625 | 28 |
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Workout Graph
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