Jeff Gunn 40:28 row
7,928m
Meters
40:28.8
Time
2:33.1
Pace
425
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 102 |
December 25, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.8 | 7,928m | 2:33.1 | 97 | 635 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 40:28.8 | 71m | 3:22.8 | 42 | 444 | 19 |
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Workout Graph
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