Jeff Gunn 30:12 row
6,068m
Meters
30:12.5
Time
2:29.3
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 104 |
December 30, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 6,068m | 2:29.3 | 105 | 661 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:12.5 | 37m | 2:48.9 | 73 | 549 | 19 |
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Workout Graph
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