Jeff Gunn 21:13 row

4,307m

Meters

21:13.3

Time

2:27.8

Pace

235

Calories

Average Watts108
Calories Per Hour672
Stroke Rate29
Stroke Count627
Drag Factor104

January 01, 2022 12:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.3 4,307m 2:27.8 108 672 29
5:00.0 1,009m 2:28.6 107 666 29
10:00.0 1,005m 2:29.2 105 662 30
15:00.0 1,011m 2:28.3 107 668 29
20:00.0 1,034m 2:25.0 115 694 30
21:13.3 249m 2:27.1 110 677 29

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Workout Graph

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