Jeff Gunn 21:17 row
4,285m
Meters
21:17.2
Time
2:29.0
Pace
233
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 105 |
January 03, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.2 | 4,285m | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 21:17.2 | 261m | 2:27.8 | 108 | 672 | 28 |
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Workout Graph
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