Jeff Gunn 21:21 row
4,252m
Meters
21:21.0
Time
2:30.6
Pace
230
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 106 |
January 09, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 4,252m | 2:30.6 | 102 | 652 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 21:21.0 | 255m | 2:38.8 | 87 | 600 | 27 |
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Workout Graph
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