Jeff Gunn 20:11 row
4,133m
Meters
20:11.0
Time
2:26.5
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 106 |
January 12, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 4,133m | 2:26.5 | 111 | 683 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:11.0 | 30m | 3:03.3 | 57 | 495 | 12 |
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Workout Graph
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