Jeff Gunn 31:48 row
6,300m
Meters
31:48.5
Time
2:31.4
Pace
340
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 104 |
January 14, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.5 | 6,300m | 2:31.4 | 101 | 646 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 31:48.5 | 353m | 2:33.6 | 96 | 631 | 27 |
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Workout Graph
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