Jeff Gunn 30:48 row
6,164m
Meters
30:48.1
Time
2:29.9
Pace
334
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 29 |
Stroke Count | 901 |
Drag Factor | 106 |
January 21, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:48.1 | 6,164m | 2:29.9 | 104 | 657 | 29 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
20:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
30:48.1 | 150m | 2:40.3 | 85 | 592 | 24 |
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Workout Graph
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