Jeff Gunn 30:48 row

6,164m

Meters

30:48.1

Time

2:29.9

Pace

334

Calories

Average Watts104
Calories Per Hour657
Stroke Rate29
Stroke Count901
Drag Factor106

January 21, 2022 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:48.1 6,164m 2:29.9 104 657 29
5:00.0 1,017m 2:27.4 109 675 30
10:00.0 1,010m 2:28.5 107 667 30
15:00.0 999m 2:30.1 103 655 30
20:00.0 978m 2:33.3 97 633 29
25:00.0 1,003m 2:29.5 105 660 29
30:00.0 1,008m 2:28.8 106 665 29
30:48.1 150m 2:40.3 85 592 24

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Workout Graph

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