Jeff Gunn 30:19 row
6,187m
Meters
30:19.3
Time
2:27.0
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 103 |
January 23, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 6,187m | 2:27.0 | 110 | 679 | 29 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 30:19.3 | 64m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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