Jeff Gunn 30:23 row
6,083m
Meters
30:23.7
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 105 |
January 27, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.7 | 6,083m | 2:29.9 | 104 | 657 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 30:23.7 | 75m | 2:38.0 | 89 | 605 | 23 |
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Workout Graph
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