Jeff Gunn 30:15 row
6,055m
Meters
30:15.7
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 104 |
January 29, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 6,055m | 2:29.9 | 104 | 657 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 30:15.7 | 48m | 2:43.5 | 80 | 575 | 19 |
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Workout Graph
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