Jeff Gunn 30:10 row
6,056
Meters
30:10.7
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 104 |
February 04, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,056 | 2:29.4 | 105 | 652 | 328 | 29 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 30:10.7 | 34 | 2:37.3 | 90 | 336 | 1 | 17 |
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Workout Graph
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