Jeff Gunn 30:10 row
6,056m
Meters
30:10.7
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 104 |
February 04, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 6,056m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 30:10.7 | 34m | 2:37.3 | 90 | 609 | 17 |
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Workout Graph
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