Jeff Gunn 30:06 row
6,131m
Meters
30:06.3
Time
2:27.3
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 104 |
February 08, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,131m | 2:27.3 | 109 | 676 | 29 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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