Jeff Gunn 21:19 row
4,275m
Meters
21:19.2
Time
2:29.6
Pace
231
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 28 |
Stroke Count | 616 |
Drag Factor | 105 |
February 14, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:19.2 | 4,275m | 2:29.6 | 105 | 659 | 28 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
20:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
21:19.2 | 261m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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