Jeff Gunn 21:19 row

4,275m

Meters

21:19.2

Time

2:29.6

Pace

231

Calories

Average Watts105
Calories Per Hour659
Stroke Rate28
Stroke Count616
Drag Factor105

February 14, 2022 14:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.2 4,275m 2:29.6 105 659 28
5:00.0 1,020m 2:27.0 110 678 30
10:00.0 1,001m 2:29.8 104 657 28
15:00.0 1,002m 2:29.7 104 659 29
20:00.0 990m 2:31.5 101 646 29
21:19.2 261m 2:31.7 100 644 26

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Workout Graph

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