Jeff Gunn 31:12 row
6,251m
Meters
31:12.9
Time
2:29.8
Pace
339
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 105 |
February 23, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.9 | 6,251m | 2:29.8 | 104 | 658 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 31:12.9 | 245m | 2:28.7 | 106 | 665 | 28 |
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Workout Graph
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