Jeff Gunn 30:49 row
6,155m
Meters
30:49.7
Time
2:30.2
Pace
333
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 104 |
February 25, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.7 | 6,155m | 2:30.2 | 103 | 655 | 28 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 30:49.7 | 169m | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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