Jeff Gunn 21:08 row
4,289m
Meters
21:08.3
Time
2:27.8
Pace
235
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 106 |
February 26, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 4,289m | 2:27.8 | 108 | 672 | 28 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 21:08.3 | 217m | 2:37.3 | 90 | 609 | 24 |
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Workout Graph
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