Jeff Gunn 30:21 row
6,050m
Meters
30:21.1
Time
2:30.5
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 105 |
February 28, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 6,050m | 2:30.5 | 103 | 653 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 30:21.1 | 66m | 2:39.8 | 86 | 594 | 21 |
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Workout Graph
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