Jeff Gunn 30:28 row
6,248m
Meters
30:28.5
Time
2:26.3
Pace
345
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 104 |
March 01, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.5 | 6,248m | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 30:28.5 | 97m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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