Jeff Gunn 30:19 row
6,232m
Meters
30:19.8
Time
2:26.0
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 105 |
March 03, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 6,232m | 2:26.0 | 112 | 687 | 29 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 30:19.8 | 64m | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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