Jeff Gunn 30:27 row
6,395m
Meters
30:27.4
Time
2:22.8
Pace
359
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 106 |
March 06, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.4 | 6,395m | 2:22.8 | 120 | 712 | 30 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 30:27.4 | 85m | 2:41.1 | 84 | 587 | 20 |
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Workout Graph
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