Jeff Gunn 21:47 row
4,378m
Meters
21:47.3
Time
2:29.3
Pace
239
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 96 |
March 07, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 4,378m | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 21:47.3 | 324m | 2:45.5 | 77 | 565 | 25 |
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Workout Graph
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