Jeff Gunn 20:43 row
4,239
Meters
20:43.7
Time
2:26.6
Pace
233
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 104 |
March 10, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.7 | 4,239 | 2:26.6 | 111 | 674 | 233 | 29 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 20:43.7 | 149 | 2:26.6 | 111 | 659 | 8 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.