Jeff Gunn 30:53 row
6,260m
Meters
30:53.5
Time
2:28.0
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 102 |
March 12, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.5 | 6,260m | 2:28.0 | 108 | 671 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 30:53.5 | 167m | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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