Jeff Gunn 16:16 row

3,293m

Meters

16:16.4

Time

2:28.2

Pace

179

Calories

Average Watts107
Calories Per Hour669
Stroke Rate29
Stroke Count473
Drag Factor105

March 12, 2022 22:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:16.4 3,293m 2:28.2 107 669 29
5:00.0 1,012m 2:28.2 107 669 30
10:00.0 1,013m 2:28.0 108 671 29
15:00.0 1,025m 2:26.3 112 684 30
16:16.4 243m 2:37.2 90 610 26

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Workout Graph

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