Jeff Gunn 20:50 row
4,232m
Meters
20:50.2
Time
2:27.7
Pace
233
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 105 |
March 13, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 4,232m | 2:27.7 | 109 | 673 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:50.2 | 166m | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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