Jeff Gunn 16:10 row
3,268m
Meters
16:10.8
Time
2:28.5
Pace
178
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 105 |
March 18, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.8 | 3,268m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 16:10.8 | 233m | 2:31.9 | 100 | 643 | 27 |
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Workout Graph
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