Jeff Gunn 21:15 row
4,277m
Meters
21:15.7
Time
2:29.1
Pace
232
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 106 |
March 19, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 4,277m | 2:29.1 | 106 | 663 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 21:15.7 | 252m | 2:30.1 | 103 | 655 | 26 |
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Workout Graph
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