Jeff Gunn 31:14 row
6,276m
Meters
31:14.1
Time
2:29.3
Pace
342
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 106 |
March 22, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.1 | 6,276m | 2:29.3 | 105 | 661 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 31:14.1 | 233m | 2:39.0 | 87 | 599 | 31 |
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Workout Graph
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