Jeff Gunn 30:31 row
6,267m
Meters
30:31.3
Time
2:26.1
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 106 |
March 28, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.3 | 6,267m | 2:26.1 | 112 | 686 | 29 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 30:31.3 | 90m | 2:53.8 | 67 | 529 | 21 |
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Workout Graph
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