Jeff Gunn 20:49 row
4,264m
Meters
20:49.1
Time
2:26.4
Pace
235
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 99 |
March 31, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.1 | 4,264m | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 20:49.1 | 157m | 2:36.3 | 92 | 615 | 23 |
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Workout Graph
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